Frequently Asked Questions
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Creating new habits takes time. Over my years of experience, I have found that a three month program gives clients time to experiment with and hone the healthy habits they would like to establish over time. Once the three month program is completed, clients have the opportunity to continue on a weekly, bi-weekly or monthly basis if they would like additional support over time.
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The twelve week program is $200/week ($2400 for the three month program).
Individual consulting sessions are $220 per session.
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I meet with the client to learn more about their needs, share more about what the health coaching process is, and we determine together if this is a good fit. Health coaching involves effort from both coach and client. Clients that are most successful are ready to make change, try new things, and work to implement the changes with my support and encouragement.
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All sessions are on Zoom so that I can accommodate all time zones and schedules. Please fill out the contact form and I will be in touch with you soon.
